10 Signs You Live with Chronic Imposter Syndrome

10 Signs You Live with Chronic Imposter Syndrome

By Kecia Lee woman hiding behind tree The Imposter Syndrome - you heard about that and it grabbed your attention, right?   That feeling of being called out… exposed. But, wait, everyone feels a little insecure and doubts themselves, don’t they? YES.  Everyone (up...
You Can Change Time

You Can Change Time

"Time is an Illusion" – Albert Einstein Time is a funny thing. It slips through our fingers, stretches for hours, it runs out, flies by and drags on. In our modern society, time is being valued higher than money and the perceived scarcity of this resource is palpable...
Neurodivergent

Neurodivergent

Photo by Dimitar Belchev on Unsplash First thing I want to say about being neurodivergent is that even spell-check thinks it’s not a word?!  This entire article will be plagued with those squiggly red lines alerting me to a misspelling – UGH – why does it never...
Why We Numb and Distract

Why We Numb and Distract

Photo by Alfonso Scarpa on Unsplash As I look at all the ways we humans numb or distract ourselves, I see very clearly that we are simply trying to get relief from our minds.  For the past decade of my life, I have been actively helping others unlock the cages of...
Eclipse Season

Eclipse Season

Photo by Jongsun Lee on Unsplash Eclipse season is here!  I’m not well versed in astrology, but what I’ve been hearing is that we’re under some extra planetary pressure at the moment and the new moon and solar eclipse today are revealing what needs to be...
Back To Daily Life

Back To Daily Life

Photo by Dave Hoefler on Unsplash Let’s get back to daily life.  Yesterday’s post was something special for me, and while I cannot express my joy at finding this place for myself enough, I could also feel the sneaky Eggo looking to hook me with self-importance.  I...
Why I Was Born

Why I Was Born

Photo by Fuu J on Unsplash Today is the day! The day Mark Twain wrote about – you know, the day I find out why I was born?!  "The two most important days in your life are the day you are born and the day you find out why."Mark Twain Today is THAT day.  I’ve...
Something Lurking

Something Lurking

Photo by Craige McGonigle on Unsplash As I write today, I am tired. Something is lurking in my exhaustion. This writing has a life of its own and has taken center stage in my attention and energy.  And, I love it even if it tires me.  The hardest part of...
Loving Myself

Loving Myself

Photo by Hailey Kean on Unsplash Loving myself has been the hardest path I’ve ever taken. It is my Mt. Everest. I’ve had numerous dark nights of the soul – I’ve been deeply soul-tired as my friend coined.  I have faced my demons; sometimes I danced with them, and...
Deciding to Decide

Deciding to Decide

Photo by Vitolda Klein on Unsplash Do you know how to make a decision? How to decide?  I’ve traditionally been awful at decision-making and admire decisive people — much in the way I admire people who engage in extreme sports… How do they do that?!  I’m more of...
Gratitude, Schmatitude

Gratitude, Schmatitude

Be grateful for what you have.  I was taught some backward lessons about gratitude – my guess is many of you were, too, if you were raised by humans.  Some were pretty benign:  Count your blessings. So many others have less. Things could be worse. ...
Can We Overcome the Ego?

Can We Overcome the Ego?

As you’ve been reading, many of my daily adventures seem to return to this subject of my relationship with myself - with my ego. But, what is ego?  There are so many definitions and opinions about it: It’s a villain – we should kill it!  It’s a wounded child...