Neurodivergent

Neurodivergent

Photo by Dimitar Belchev on Unsplash First thing I want to say about being neurodivergent is that even spell-check thinks it’s not a word?!  This entire article will be plagued with those squiggly red lines alerting me to a misspelling – UGH – why does it never...
Why We Numb and Distract

Why We Numb and Distract

Photo by Alfonso Scarpa on Unsplash As I look at all the ways we humans numb or distract ourselves, I see very clearly that we are simply trying to get relief from our minds.  For the past decade of my life, I have been actively helping others unlock the cages of...
Loving Myself

Loving Myself

Photo by Hailey Kean on Unsplash Loving myself has been the hardest path I’ve ever taken. It is my Mt. Everest. I’ve had numerous dark nights of the soul – I’ve been deeply soul-tired as my friend coined.  I have faced my demons; sometimes I danced with them, and...